THE TRIP #42 40 min
BIRTHDAY HIGHLIGHTS
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41m
Duration: 41 minutes
Equipment: Indoor bike
Presenters: Khiran Huston
1. K1
Like Water performed by SANOI feat. Sofia Machray
2. BAYOU
Born On The Bayou performed by Dark Park made famous by Creedence Clearwater Revival
3. HILLS
Hurricane Coming performed by Jokab made famous by The Heavy
4. CITY
Don't Owe You A Thang performed by Each Piece made famous by Gary Clark Jr.
5. K2
Breathe performed by Sunlay
6. DESERT
Lotus performed by Sunlay
7. COLLAGE
She's Gone, Dance On performed by Stereo Mind made famous by Disclosure
8. OUT&IN
Feels So Good performed by BAVHU
9. K3
Feel The Light performed by Mo Della feat. Romi Wrights
10. FIELDS
Thinking About Freedom performed by Niko Walters
11. OUTRO
Like Water performed by SANOI feat. Sofia Machray
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Equipment: None required
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Press play on a dynamic 45-minute strength-based yoga class set to rhythmic music. This energizing flow builds strength, enhances presence, and deepens the mind-body connection. You’ll finish feeling invigorated, empowered, and balanced.
Duration: 44 minutes
Equipment: Mat (optional)
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