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AT HOME WORKOUTS

LES MILLS GRIT #24 Strength

31m

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    Equipment: none required
    Presenters: Tauvaga Siolo, Caley Jäck, Ben Main

    1. WARMUP
    Island Life performed by Kid Cudi & Pharrell Williams
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    LES MILLS GRIT 25 HIIT Blast
    Duration: 18 minutes
    Equipment: none required
    Presenting Team: Caley Jäck, Ben Main, Tauvaga Siolo

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    Island Life performed by Kid Cudi & Pharrell Williams
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    Duration: 30 mins
    Equipment: none required
    Presenters: Andy Parrish, Erin Maw

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