BODYCOMBAT Invincible - week three wrap
BODYCOMBAT Invincible - week four wrap
BODYCOMBAT Invincible Workout 01
Duration: 8 minutes
Equipment: none required
Presenters: Dan Cohen, Rachael Newsham
This workout is a warmup for the upper and lower body set to two music tracks. It will give you an quick look at most of the moves in a full BODYCOMBAT workout and the foundation ...
BODYCOMBAT Invincible Workout 02
Duration: 16 minutes
Equipment: none required
Presenter: Dan Cohen
A step by step technique guide to your punches and stance for BODYCOMBAT. Good technique makes all the difference to your results and your enjoyment. Don’t worry - you also get a chance to lift y...
