Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

BODYPUMP #113 30 min LMC - Español

28m

Up Next in ESPAÑOL

  • CXWORX #35 30 min LMC - Español

    Duración: 28 minutos
    Material: Discos, Banda elástica de resistencia
    Instructores: Diana Archer Mills, Dan Cohen, Corey Baird

    1. WARMUP
    Things I Love interpretada por Lvly
    Moves: Double Leg Lift, C-Crunch Combo, Oblique Leg Drop, Alternating Single-Leg Hip Bridge
    2. CORE STRENGTH 1
    Deserve It in...