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BODYPUMP #113 30 min LMC - Español

28m

Up Next in ESPAÑOL

  • LES MILLS CORE #35 30 min LMC - Español

    (anteriormente CXWORX)
    Duración: 28 minutos
    Material: Discos, Banda elástica de resistencia
    Instructores: Diana Archer Mills, Dan Cohen, Corey Baird

    1. WARMUP
    Things I Love interpretada por Lvly
    Moves: Double Leg Lift, C-Crunch Combo, Oblique Leg Drop, Alternating Single-Leg Hip Bridge
    2. CORE S...