Live stream preview

Next video will start in 30 seconds

BODYPUMP #113 55 min LMC

Close Open

CXWORX #35 30 min LMC - Español

28m

Up Next in LES MILLS Program Workouts

  • BODYPUMP #113 55 min LMC

    Duration: 53 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Emma Vandenbergh, Glen Ostergaard, Jako Michael Misic, Lula Slaughter, Marlon Woods, Reagan Kang

    1. WARM-UP
    Got Me Stone Cold performed by Tape Machines
    Moves: Deadlift, Deadrow, Triple Deadrow, Upright Row, High Pull...