BODYCOMBAT Invincible Workout 02
Duration: 16 minutes
Equipment: none required
Presenter: Dan Cohen
A step by step technique guide to your punches and stance for BODYCOMBAT. Good technique makes all the difference to your results and your enjoyment. Don’t worry - you also get a chance to lift your heart rate.
Sign-up to the full 28 day training program at https://www.lesmills.com/trybodycombat