Next video will start in 30 seconds

WORK OUT #LIKENINA

Close Open

LES MILLS GRIT HIIT BEYOND Level 3

17m

Up Next in HIIT Training

  • WORK OUT #LIKENINA

    Les Mills and Reebok teamed up with Nina Dobrev, internationally renowned actress, former gymnast and fitness enthusiast, on a special release of LES MILLS GRIT Cardio. The workout was chosen from Nina’s favorite LES MILLS GRIT moves and tracks, and crafted and certified by our expert team.

    1...

  • Quick HIIT Workout #01

    Safely introduce high-intensity interval training into your routine with this Quick HIIT Tabata-style workout.

    QUICK HIIT Workout #01
    Duration: 4 mins
    Equipment: None required

    Moves (3 moves, 2 sets): Backward Stepping Lunge, Running On The Spot, Lateral Skaters
    Track: “Melt” performed by Xrang...

  • Quick HIIT Workout #02

    Safely introduce high-intensity interval training into your routine with this Quick HIIT Tabata-style workout.

    QUICK HIIT Workout #02
    Duration: 4 mins
    Equipment: None required
    Moves (3 moves, 2 sets): Squat, Mountain Climber, Jumping Jacks

    Track: “Melt” performed by Xranger Composed by Gainsfor...

2 Comments