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BORN TO MOVE #16 (4-5) Conductor Notrowskij

BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond Helu

WC. Welcome ...

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AT HOME WORKOUTS

BORN TO MOVE #17 (4-5) The Wizard

19m

Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy Helu

WC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performed by Dave Phaneuf / Jamie Thompson
4. EXERCISES IN A CIRCLE
Baila With Me performed by Hanna Stockzell
5. EXERCISES IN A CIRCLE
Hello performed by Hanna Stockzell
6. SCARF BOX
Like A Butterfly performed by Instrumental made famous by Instrumental
7. RELAXATION
Sleep Music performed by Instrumental made famous by Instrumental

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