LES MILLS TECHNIQUE: Hover Foot Tap
Learn the correct technique to perform a hover foot tap move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Hover Knee Drop
Learn the correct technique to perform a hover knee drop in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Lateral Skater
Learn the correct technique to perform a lateral skater move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Lunge with Side Raise
Learn the correct technique to perform a lunge with side raise in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
