LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Side Raise
Learn the correct technique to perform an alternating backward stepping lunge with side raise move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Overhead Press
Learn the correct technique to perform an alternating backward stepping lunge with overhead press move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Alternating Backward Stepping Lunge with Double Side Rotator Raise
Learn the correct technique to perform an alternating backward stepping lunge with double side rotator raise move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Mountain Climber
Learn the correct technique to perform a mountain climber move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
