LES MILLS TECHNIQUE: Deadrow
Learn the correct technique to perform a deadrow move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: High Knee Run
Learn the correct technique to perform a high knee run in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Hopping Pendulum
Learn the correct technique to perform a hopping pendulum move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Hover Foot Tap
Learn the correct technique to perform a hover foot tap move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats