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LES MILLS TECHNIQUE: Hover Knee Drop

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  • LES MILLS TECHNIQUE: Hover Knee Drop

    LES MILLS TECHNIQUE: Hover Knee Drop

    Learn the correct technique to perform a hover knee drop in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

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    LES MILLS TECHNIQUE: High Knee Run

    Learn the correct technique to perform a high knee run in this short how-to video.

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