LES MILLS TECHNIQUE: Lunge with Side Raise
Learn the correct technique to perform a lunge with side raise in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Mountain Climber
Learn the correct technique to perform a mountain climber move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Parallel Woodchop Combo
Learn the correct technique to perform a parallel woodchop combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
LES MILLS TECHNIQUE: Plate Squat Curl & Press
Learn the correct technique to perform a plate squat curl and press move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
