Live stream preview

Next video will start in 30 seconds

TECHNIQUE: Plate Squat Curl & Press

LES MILLS TECHNIQUE: Plate Squat Curl & Press

Learn the correct technique to perform a plate squat curl and press move in this short how-to video....

Replay Video
Close Open

AT HOME WORKOUTS

TECHNIQUE: Parallel Woodchop Combo

51s

LES MILLS TECHNIQUE: Parallel Woodchop Combo

Learn the correct technique to perform a parallel woodchop combo in this short how-to video.

Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

Up Next in LES MILLS TECHNIQUE

  • TECHNIQUE: Plate Squat Curl & Press
    00:47
    TECHNIQUE: Plate Squat Curl & Press

    TECHNIQUE: Plate Squat Curl & Press

    LES MILLS TECHNIQUE: Plate Squat Curl & Press

    Learn the correct technique to perform a plate squat curl and press move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Push Kick
    00:53
    TECHNIQUE: Push Kick

    TECHNIQUE: Push Kick

    LES MILLS TECHNIQUE: Push Kick

    Learn the correct technique to perform a push kick in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Pushup
    00:43
    TECHNIQUE: Pushup

    TECHNIQUE: Pushup

    LES MILLS TECHNIQUE: Pushup

    Learn the correct technique to perform a pushup in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

×