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BODYATTACK #96 Strength & Stretch

14m

Up Next in Remix

  • BODYATTACK #99 Power & Agility

    BODYATTACK 99 Power & Agility
    Duration: 22 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Nikki Schultz, Dr. Dan Maroun, Giles Bryant

    1. WARMUP
    Don't Look Back performed by Sweet Cherries made famous by DJ Gollum
    Moves: Run OTS, Lunge, Squat, Tricep Pushup, Arm Raise, Chest Stretch,...

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