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BODYATTACK

BODYATTACK

11 Seasons

Improve your athleticism, speed and endurance with this high-energy full-body workout. Fusing athletic cardio with strength exercises, BODYATTACK™ will leave you feeling strong, toned and uplifted.

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BODYATTACK

2 Episodes

  • BODYATTACK COOLDOWN #02
    03:31
    BODYATTACK COOLDOWN #02
    Episode 1

    BODYATTACK COOLDOWN #02

    Episode 1

    BODYATTACK COOLDOWN #02
    Duration: 5 minutes
    Presenter: Lisa Osborne

    1. COOLDOWN
    Mama performed by Spastic Specs made famous by Jonas Blue feat. William Singe
    MOVES: Stretches

  • BODYATTACK COOLDOWN #01
    05:21
    BODYATTACK COOLDOWN #01
    Episode 2

    BODYATTACK COOLDOWN #01

    Episode 2

    BODYATTACK COOLDOWN #01
    Duration: 5 minutes
    Presenter: Lisa Osborne

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