BODYATTACK
11 Seasons
Improve your athleticism, speed and endurance with this high-energy full-body workout. Fusing athletic cardio with strength exercises, BODYATTACK™ will leave you feeling strong, toned and uplifted.
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03:31Episode 1
BODYATTACK COOLDOWN #02
Episode 1
BODYATTACK COOLDOWN #02
Duration: 5 minutes
Presenter: Lisa Osborne1. COOLDOWN
Mama performed by Spastic Specs made famous by Jonas Blue feat. William Singe
MOVES: Stretches -
05:21Episode 2
BODYATTACK COOLDOWN #01
Episode 2
BODYATTACK COOLDOWN #01
Duration: 5 minutes
Presenter: Lisa Osborne