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55:12Episode 1BODYCOMBAT #105 55 min
Episode 1
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55:12Episode 2BODYCOMBAT #105 55 min - Deutsch
Episode 2
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55:12Episode 3BODYCOMBAT #105 55 min - Español
Episode 3
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45:05Episode 4BODYCOMBAT #105 45 min
Episode 4
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44:45Episode 5BODYCOMBAT #105 45 min - Deutsch
Episode 5
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44:45Episode 6BODYCOMBAT #105 45 min - Español
Episode 6
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32:10Episode 7BODYCOMBAT #105 30 min
Episode 7
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29:08Episode 8BODYCOMBAT #105 30 min - Deutsch
Episode 8
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29:08Episode 9BODYCOMBAT #105 30 min - Español
Episode 9
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14:36Episode 10BODYCOMBAT #105 15 min
Episode 10
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14:36Episode 11BODYCOMBAT #105 15 min - Deutsch
Episode 11
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14:36Episode 12BODYCOMBAT #105 15 min - Español
Episode 12
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54:09Episode 13BODYCOMBAT #104 55 min
Episode 13
Duration: 54 minutes
Equipment: None required
Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up performed by Killrude
Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
JUMPIN performed by Cory Ruin ... -
54:09Episode 14BODYCOMBAT #104 55 min - Español
Episode 14
Duración: 54 minutos
Material: Ninguno requerido
Instructores: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up interpretada por Killrude
Movimientos (de ejercicio): Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
J... -
41:35Episode 15BODYCOMBAT #104 45 min
Episode 15
Duration: 41 minutes
Equipment: None required
Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up performed by Killrude
Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
JUMPIN performed by Cory Ruin ... -
41:35Episode 16BODYCOMBAT #104 45 min - Español
Episode 16
Duración: 41 minutos
Material: Ninguno requerido
Instructores: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up interpretada por Killrude
Movimientos (de ejercicio): Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
J... -
29:32Episode 17BODYCOMBAT #104 30 min
Episode 17
Duration: 29 minutes
Equipment: None required
Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up performed by Killrude
Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
JUMPIN performed by Cory Ruin ... -
29:32Episode 18BODYCOMBAT #104 30 min - Español
Episode 18
Duración: 30 minutos
Material: Ninguno requerido
Instructores: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita1A. UPPER BODY WARM-UP
What's Up interpretada por Killrude
Movimientos (de ejercicio): Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
J... -
15:18Episode 19BODYCOMBAT #104 15 min
Episode 19
Duration: 15 minutes
Equipment: None required
Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas1A. UPPER BODY WARM-UP
What's Up performed by Killrude
Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
JUMPIN performed by Cory Ruin made famous b... -
14:47Episode 20BODYCOMBAT #104 15 min - Español
Episode 20
Duración: 15 minutos
Material: Ninguno requerido
Instructores: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas1A. UPPER BODY WARM-UP
What's Up interpretada por Killrude
Movimientos (de ejercicio): Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut1B. LOWER BODY WARM-UP
JUMPIN interpr... -
54:20Episode 21BODYCOMBAT #103 55 min
Episode 21
Duration: 54 minutes
Equipment: None required
Presenters: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham1. WARM-UP COMBO
Bowser performed by Cl04k & WYGE
Breathe performed by Makoma made famous by Kasablanca
Moves: Jab, Uppercut, Shuffle, Hook, Cross, Front Knee, Step, ... -
54:20Episode 22BODYCOMBAT #103 55 min - Español
Episode 22
Duración: 54 minutos
Material: Ninguno requerido
Instructores: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham1. WARM-UP COMBO
Bowser interpretada por Cl04k & WYGE
Breathe interpretada por Makoma que popularizó Kasablanca
Movimientos (de ejercicio): Jab, Uppercut, Shuffle... -
44:44Episode 23BODYCOMBAT #103 45 min
Episode 23
Duration: 44 minutes
Equipment: None required
Presenters: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham1. WARM-UP COMBO
Bowser performed by Cl04k & WYGE
Breathe performed by Makoma made famous by Kasablanca
Moves: Jab, Uppercut, Shuffle, Hook, Cross, Front Knee, Step, H... -
44:44Episode 24BODYCOMBAT #103 45 min - Español
Episode 24
Duración: 45 minutos
Material: Ninguno requerido
Instructores: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham1. WARM-UP COMBO
Bowser interpretada por Cl04k & WYGE
Breathe interpretada por Makoma que popularizó Kasablanca
Movimientos (de ejercicio): Jab, Uppercut, Shuffle,...