Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

Up Next in Remix

  • BODYCOMBAT #77 Upper Body

    BODYCOMBAT 77 Upper Body
    Duration: 24 minutes
    Equipment: none required
    Presenting Team: Dan Cohen, Reagan Kang, Caley Jäck

    1. UPPER BODY WARMUP
    Vegas performed by Gingerbread Ban made famous by Alvaro, Lil Jon & Jetfire
    MOVES: Jab, Cross, Uppercut, Hook, Shuffle
    2. POWER TRAINING 1
    Running Low ...

  • BODYCOMBAT #69 Fast & Furious

    BODYCOMBAT #69 Fast & Furious (Short Workout)
    Duration: 13 minutes
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1. COMBAT 1
    I'm Alive performed by Silver Running made famous by Shinedown
    MOVES: Jab, Cross, Hook, Karate Punch, Roundhouse Kick
    2. MUAY THAI
    Testify perf...

5 Comments