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BODYCOMBAT #79 Cardio Blast

16m

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    Duration: 27 minutes
    Equipment: none required
    Presenting Team: Nicko Liang, Reagan Kang, Rachel Newsham, Dan Cohen

    1. LOWER BODY WARMUP
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  • BODYCOMBAT #79 Upper Body

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    Duration: 23 minutes
    Equipment: none required
    Presenters: Dan Cohen, Reagan Kang, Yukari Azumai

    1. UPPER BODY WARMUP
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  • BODYCOMBAT #78 Cardio Blast

    BODYCOMBAT 78 Cardio Blast
    Duration: 19 minutes
    Equipment: none required
    Presenting Team: Rachael Newsham, Dan Cohen

    1. POWER TRAINING 1
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