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BODYCOMBAT #80 Intense

26m

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    BODYCOMBAT 80 Upper Body
    Duration: 22 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham
    Filmed in South Island, New Zealand

    1. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, ...

  • BODYCOMBAT #79 Cardio Blast

    BODYCOMBAT 79 Cardio Blast
    Duration: 17 minutes
    Equipment: none required
    Presenters: Rachel Newsham, Yukari Azumai, Amy Lee

    1. POWER TRAINING 1
    Lifeless performed by Bay Bazaar made famous by Loadstar feat. Stephanie McCourt
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  • BODYCOMBAT #79 Intense

    BODYCOMBAT 79 Intense
    Duration: 27 minutes
    Equipment: none required
    Presenting Team: Nicko Liang, Reagan Kang, Rachel Newsham, Dan Cohen

    1. LOWER BODY WARMUP
    Made In China performed by Yesterday Stripes made famous by Yesterday Stripes
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