Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT #83 Upper Body

19m

Up Next in Remix

  • BODYCOMBAT #82 Cardio Blast

    BODYCOMBAT #82 Cardio Blast
    Duration: 19 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Jab, Cross, Sci...

  • BODYCOMBAT #82 Intense

    BODYCOMBAT #82 Intense
    Duration: 23 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Jab, Cross, Scissor,...

  • BODYCOMBAT #82 Upper Body

    BODYCOMBAT #82 Upper Body
    Duration: 20 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Michael Steenhouwer, Erin Maw, Marlon Woods

    1. UPPER BODY WARM-UP
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Jab, Cross, Scisso...

22 Comments