Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

GETTING STARTED WITH BODYCOMBAT #03

25m

Up Next in Learn

  • GETTING STARTED WITH BODYCOMBAT #04

    Get set to practice your jabs, kicks and uppercuts… this 30-minute workout features all the Les Mills BODYCOMBAT™ favorites. It’s the ideal workout to try before you launch into a full BODYCOMBAT.

  • LEARN THE MOVES: Front Kick

  • LEARN THE MOVES: Hook

    Learn how to perform a proper hook. Rachael Newsham, Program Director for LES MILLS BODYCOMBAT, shows you the correct technique in this short how-to video.

52 Comments