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BODYFLOW #82 Flexibility

38m

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    Equipment: yoga mat (optional)
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    1. TAI CHI WARMUP
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    Equipment: yoga mat (optional)
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    BODYFLOW 81 Strength
    Duration: 38 minutes
    Equipment: yoga mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, Corey Baird, René Vogel

    1. TAI CHI WARMUP
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