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BODYFLOW #83 Strength Short

12m

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    Duration: 27 minutes
    Equipment: yoga mat (optional)
    Presenters: Corey Baird, Dr Jackie Mills, René Vogel

    1. SUN SALUTATIONS
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    Duration: 58 minutes
    Equipment: yoga mat (optional)
    Presenters: Dr Jackie Mills, Diana Archer Mills, Bram Prima Halim, Corey Baird

    1. TAI CHI WARMUP
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    Duration: 38 minutes
    Equipment: yoga mat (optional)
    Presenters: Dr Jackie Mills, Diana Archer Mills, Bram Prima Halim, Corey Baird

    1. SUN SALUTATIONS
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