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BODYFLOW #63 55 min

56m

Up Next in 55 Mins

  • BODYFLOW #87 55 min

    BODYFLOW #87
    Duration: 53 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Tor Andersen, Caley Jäck, Corey Baird, Hussein Bosmans, Dr Jackie Mills, Deidre Douglas-Washington

    1. TAI CHI WARM-UP
    Cheer Up, My Brother performed by Happy Clap made famous by HNNY
    Moves: Narrow Wu Chi, Wide Wu Chi,...

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