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BODYFLOW #83 WFW

55m

Up Next in 55 Mins

  • BODYFLOW #83 55 min

    BODYFLOW #83
    Duration: 54 minutes
    Equipment: Yoga mat (optional)
    Presenters: Dr Jackie Mills, René Vogel, Corey Baird

    1. TAI CHI WARMUP
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    MOVES: Narrow Wu Chi, Breath Swings, Breath Swings with Heel Lift, Tai Chi Cla...

  • BODYFLOW #82 55 min

    BODYFLOW 82
    Duration: 58 minutes
    Equipment: yoga mat (optional)
    Presenters: Dr Jackie Mills, Diana Archer Mills, Bram Prima Halim, Corey Baird

    1. TAI CHI WARMUP
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    MOVES: Wide Wu Chi, Tai Chi Breath Arms, Weight Shift Double Hand ...

  • BODYFLOW #81 55 min

    BODYFLOW 81
    Duration: 54 minutes
    Equipment: yoga mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, René Vogel, Caley Jäck, Corey Baird

    1. TAI CHI WARMUP
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