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BODYFLOW #65 Flexibility

29m

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  • BODYFLOW #64 Flexibility

    BODYFLOW 64 FLEXIBILITY
    Duration: 29 minutes
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. SUN SALUTATIONS
    Blackbird performed by Perception Free made famous by The Beatles/Accross the Universe OST
    MOVES: Mountain Pose, Extended Mountain Pose, Sun Salutation, Forward F...

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