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BODYFLOW #86 Strength

34m

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  • BODYFLOW #86 Strength Short

    BODYFLOW 86 Strength Short
    Duration: 16 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Anthony Deyn, Diana Archer Mills

    1. SUN SALUTATIONS
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    Moves: Mountain Pose, Baby Back Bend, Forward Fold, Crocodile Pose, Plank Pose, Baby Cobra Pose,...

  • BODYFLOW #85 Strength

    BODYFLOW 85 Strength
    Duration: 32 minutes
    Equipment: Yoga Mat
    Presenters: Dr Jackie Mills, Diana Archer Mills
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    1A. SUN SALUTATIONS
    Happy Man performed by Lost Lava made famous by Jungle
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  • BODYFLOW #85 Strength Short

    BODYFLOW 85 Strength Short
    Duration: 13 minutes
    Equipment: Yoga Mat
    Presenters: Diana Archer Mills, Dr Jackie Mills
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    1A. STANDING STRENGTH
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