Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYFLOW #88 Strength Short

16m

Up Next in Strength

  • BODYFLOW #87 Strength

    BODYFLOW #87 Strength
    Duration: 34 minutes
    Equipment: Yoga Mat
    Presenters: Caley Jäck, Corey Baird, Hussein Bosmans, Tor Andersen, Dr Jackie Mills

    1A. SUN SALUTATIONS
    Come Home performed by Up State made famous by BAYNK feat. Shallou
    Moves: Mountain Pose, Sun Salutation Sequence, Extended Moun...

  • BODYFLOW #87 Strength Short

    BODYFLOW #87 Strength Short
    Duration: 13 minutes
    Equipment: Yoga Mat
    Presenters: Caley Jäck, Hussein Bosmans, Tor Andersen, Dr Jackie Mills

    1. SUN SALUTATIONS
    Come Home performed by Up State made famous by BAYNK feat. Shallou
    Moves: Mountain Pose, Sun Salutation Sequence, Extended Mountain Pos...

  • BODYFLOW #86 Strength

    BODYFLOW #86 Strength
    Duration: 34 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Anthony Deyn, Diana Archer Mills

    1. SUN SALUTATIONS
    Find You performed by Best Feels made famous by BAYNK
    Moves: Mountain Pose, Baby Back Bend, Forward Fold, Crocodile Pose, Plank Pose, Baby Cobra Pose, Up D...

3 Comments