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BODYFLOW Deep Stretch #04

15m

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    BODYFLOW Deep Stretch 03
    Duration: 16 minutes
    Equipment: yoga mat (optional)
    Selected by: Kylie Gates

    1. HIP OPENERS
    Kamikaze; Middle performed by Light Army; Running On Mars made famous by MØ; DJ Snake feat. Bipolar Sunshine
    MOVES: Forward Fold, Wide Kneeling Lunge Sequence, Wide Seated ...

  • BODYBALANCE/BODYFLOW Deep Stretch #02

    BODYBALANCE Deep Stretch 02 (Short Workout)
    Duration: 14 min
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills, Kylie Gates

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    Starving performed by Who's In Charge made famous by Hailee Steinfield & Grey feat. Zedd
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    BODYBALANCE Deep Stretch 01 (Short Workout)
    Duration: 15 min
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills, Kylie Gates

    1a. HIP OPENERS
    Kiss It Better performed by W.I.L.D made famous by Rihanna
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