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BODYFLOW #91 Yoga

15m

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  • BODYFLOW #91 Strength Short

    Duration: 12 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Derick Hong, Sarah Durnford

    1. SUN SALUTATIONS
    Tiny Universe performed by Spacepeople made famous by Lincoln Jesser & Speaker of the House feat. Katie Pearlman
    Moves: Sun Salutation Sequence, Extended Mountain Pose, Forward Fol...

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