Duration: 18 minutes
Equipment: None required
Presenter: Gandalf Archer Mills
1. HIP HOP
DJ Turn It Up performed by Cancelled Plans made famous by Yellow Claw
2. HIP HOP
Bounce Back performed by Inside Squad made famous by Little Mix
3. HIP HOP
Let You Down performed by Rest Shire made famous by Peking Duk feat. Icona Pop
4. HIP HOP
Jump Around performed by Lit Up made famous by House Of Pain
5. HIP HOP
Hold On Im coming performed by Mickey Moose made famous by Sam & Dave
6. HIP HOP
Goodies performed by Venom Spikes made famous by Ciara feat. Petey Pablo
7. HIP HOP
Get Low performed by Sky Haze made famous by DJ Snake, Dillon Francis
Duration: 21 minutes
Equipment: None required
Presenter: Gandalf Archer Mills
Duration: 20 minutes
Equipment: None required
Presenter: Gandalf Archer Mills
1. TECHNO
NRG performed by Guiltless Happy made famous by Duck Sauce
2. TECHNO
Speak Up performed by Savant made famous by Laidback Luke
3. TECHNO
Right here right now CUST performed by There Goes made famous by Fatboy...
Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH'BAM program director Rachael Newsham. The workout is chosen from Nina’s favorite dance moves and tracks, and developed and certified by our...
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