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BODYPUMP #111 Lower Body Short

13m

Up Next in Remix/Focus

  • BODYPUMP #111 Lower Body Short - Español

    BODYPUMP 111 Lower Body Short
    Duración: 14 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Reagan Kang, Lunar Lu

    1. SQUATS
    Chase The Sun interpretada por Path To Eternity que popularizó Hardwell & Dannic feat. Keli- Leigh
    Movimientos (de ejercicio): Mid-Stance Squat, Wide-Stan...

  • BODYPUMP #111 Metabolic Blast

    BODYPUMP 111 Metabolic Blast
    Duration: 34 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Reagan Kang, Diana Archer Mills, Lunar Lu, Marlon Woods

    1. WARM UP
    Speechless performed by House Of Love made famous by Robin Schulz feat. Erika Sirola
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  • BODYPUMP #111 Upper Body

    BODYPUMP 111 Upper Body
    Duration: 38 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Diana Archer Mills, Reagan Kang, Marlon Woods

    1. WARM UP
    Speechless performed by House Of Love made famous by Robin Schulz feat. Erika Sirola
    Moves: Deadlift, Deadrow, Shoulde...

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