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GETTING STARTED WITH BODYSTEP #01

35m

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  • GETTING STARTED WITH BODYSTEP #02

    Put your newfound Les Mills BODYSTEP™ knowledge into practice with this short 20-minute introductory workout. Featuring a series of easy-to-follow step tracks, it is the perfect way to get a feel for what BODYSTEP is all about.

  • GETTING STARTED WITH BODYSTEP #03

    Get set to practice your Les Mills BODYSTEP™ moves in this 30-minute workout which features all the BODYSTEP favorites. It’s the ideal workout to try before you launch into a full BODYSTEP.

  • BODYSTEP #122 55 min

    Duration: 53 minutes
    Equipment: Step/Bench, Weights
    Presenters: Mark Nu'u-Steele, Kaylah-Blayr Fitzsimons-Nu'u, Lisa Osborne

    1. WARM-UP
    New Revolution performed by World Wide made famous by AROWS
    Perfect performed by Imaginotion made famous by Lucas & Steve feat. Haris
    Moves: Triple Pulse L...

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