Start your Les Mills BODYSTEP™ journey with this short tutorial and you’ll learn all the key BODYSTEP moves, along with some simple tips that will help you safely and effectively complete this full body cardio step workout.
Put your newfound Les Mills BODYSTEP™ knowledge into practice with this short 20-minute introductory workout. Featuring a series of easy-to-follow step tracks, it is the perfect way to get a feel for what BODYSTEP is all about.
BODYSTEP REMIX 03 Step To The Party
Duration: 51 minutes 38 seconds
Presenters: Mark Nu’u-Steele, Vanessa Labort, Romain Prévédello, Lisa Osborne, Stephanie Beck Johnson, Ziya Burke, Susan Renata, Sarah Robinson
Safe & Sound performed by The Revolving Habitat made...