BORN TO MOVE #20 (13-16) Warriors
Duration: 19 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills, Canè James-Tairua, Taine Phillips
1. WELCOME CIRCLE
2. MOVE
Can't Stop Playing performed by Now & Then made famous by Dr. Kucho!
3. PUNCH
Real performed by Loop Of Eternity made famous by Crissy Criss, WiDE AWAKE
4. KICK
Warriors performed by Dark House made famous by Paris Blohm & Nevlin feat. Romysa
5. DANCE
3 Nights performed by Gold Lines made famous by Dominic Fike
6. YOGA
Lovely performed by Silver Sea made famous by Billie Eilish feat. Khalid
7. RELAXATION
Laze performed by Not On A Monday
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam...
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu
1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma...
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