BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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BORN TO MOVE #19 (4-5) Going To Australia
Episode 1
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma... -
21:00Episode 2
BORN TO MOVE #19 (4-5) My Reflection
Episode 2
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam... -
17:38Episode 3
BORN TO MOVE #18 (4-5) Carpenter Lennox
Episode 3
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20:56Episode 4
BORN TO MOVE #18 (4-5) Vacation
Episode 4
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19:51Episode 5
BORN TO MOVE #17 (4-5) The Wizard
Episode 5
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe... -
23:28Episode 6
BORN TO MOVE #17 (4-5) Welcome To BTM
Episode 6
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
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BORN TO MOVE #16 (4-5) Conductor Notrowskij
Episode 7
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N... -
21:35Episode 8
BORN TO MOVE #16 (4-5) Recycling
Episode 8
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The... -
20:35Episode 9
BORN TO MOVE #15 (4-5) Fireflies
Episode 9
BORN TO MOVE 15 Fireflies
4-5 YEARS
Duration: 20 mins
Presenters: Lucy Helu, Desmond Helu -
21:32Episode 10
BORN TO MOVE #15 (4-5) Magic Lamp
Episode 10
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43:04Episode 11
BORN TO MOVE #14 (4-5)
Episode 11
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sail Our Way Home Originally recorded ... -
19:57Episode 12
BORN TO MOVE #14 (4-5) Dressage Horse
Episode 12
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording... -
11:03Episode 13
BORN TO MOVE #14 (4-5) The Mango Song
Episode 13
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r... -
13:09Episode 14
BORN TO MOVE #14 (4-5) I Call My Friend
Episode 14
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi... -
20:43Episode 15
BORN TO MOVE #14 (4-5) What If I Could
Episode 15
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ... -
BORN TO MOVE #13 (4-5) Short Themed Exercises
Episode 16
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L... -
BORN TO MOVE #13 (4-5) Let's Write A Symphony
Episode 17
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L... -
16:13Episode 18
BORN TO MOVE #11 (4-5) Library
Episode 18
BORN TO MOVE 11 THE LIBRARY
Duration: 15 min
Equipment: none required1. You And Me
Les Mills recording of You And Me
Originally recorded by Hanna Stockzell.
2. The Library
Les Mills recording of The Library
Originally recorded by Jessica Calmhede.
3. I Like History
Les Mills re... -
16:15Episode 19
BORN TO MOVE #11 (4-5) Masquerade
Episode 19
BORN TO MOVE 11 MASQUERADE
4-5 Years
Duration: 15 min
Equipment: none required.
Presenter team:1. Masquerade
Les Mills recording of Masquerade
Originally recorded by Hanna Stockzell & Dave Phaneuf.
2. He's A Cowboy
Les Mills recording of He's A Cowboy
Originally recorded by J-Mi... -
26:12Episode 20
BORN TO MOVE #10 (4-5) Dancing In The Sun
Episode 20
4-5 Years
Duration: 45 min
Equipment: none required.Bas Hollander, Dani Bayadi, Dannielle Lally, Grace Stevens1. Dancing In The Sun
Les Mills recording of Dancing In The Sun
Originally recorded by Hanna Stockzell.
2. I Can't Sleep
Les Mills recording of I Can't Sleep
Originally recorded by ...