BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
-
22:52Episode 1
BORN TO MOVE #19 (8-12) One Day
Episode 1
Duration: 22 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)2. PUNCH
Carried You High performed by Lazy Daze made famous by Lazy Daze3. DANCE
Speechless performed by Lost Voic... -
23:52Episode 2
BORN TO MOVE #19 (8-12) The Cure
Episode 2
BORN TO MOVE #19 (8-12) The Cure
Duration: 23 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)2. PUNCH
The Cure performed by Box Cuts made famous by Flite3. KICK
Mistaken perfo... -
19:59Episode 3
BORN TO MOVE #18 (8-12) Heads Up
Episode 3
-
20:25Episode 4
BORN TO MOVE #18 (8-12) High Hopes
Episode 4
-
21:20Episode 5
BORN TO MOVE #17 (8-12) Still The One
Episode 5
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas HollanderWC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed by Down Over
4. DANCE
Vibes performed by Wood Re... -
BORN TO MOVE #17 (8-12) Tell Me You Love Me
Episode 6
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas HollanderWC. WELCOME CIRCLE
1. MOVE
Tell Me You Love Me performed by Colorado Boulevard
2. PUNCH
Let The Light In performed by Lies & Truths
3. Kick
High On Life performed by Blue Fierce
4. DANCE
Keep It L... -
20:58Episode 7
BORN TO MOVE #16 (8-12) This Is Me
Episode 7
BORN TO MOVE 16 (8-12) This Is Me
Duration: 20 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas HollanderWC. Welcome Circle
1. Move
This Is Me performed by Week Atlas made famous by Week Atlas
2. Punch
Lifeline performed by Mike Atom made famous by Mike Atom
3... -
22:19Episode 8
BORN TO MOVE #16 (8-12) Youngblood
Episode 8
BORN TO MOVE #16 (8-12) Youngblood
Duration: 22 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas HollanderWC. Welcome Circle
1. Move
Youngblood performed by Commute Of Watch made famous by Commute Of Watch
2. Punch
Kaleidoscope performed by Chez Marmalade made ... -
BORN TO MOVE #15 (8-12) Never Let You Go
Episode 9
-
BORN TO MOVE #15 (8-12) So Much More Than This
Episode 10
-
38:27Episode 11
BORN TO MOVE #14 (8-12)
Episode 11
BORN TO MOVE 14 Run
8-12 Years
Duration: 38 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With Marlo... -
21:00Episode 12
BORN TO MOVE #14 (8-12) Believer
Episode 12
BORN TO MOVE 14 Believer
8-12 Years
Duration: 21 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With ... -
20:53Episode 13
BORN TO MOVE #14 (8-12) More Than You Know
Episode 13
BORN TO MOVE 14 More Than You Know
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. MOVE
Les Mills recording of More Than You Know
Originally recorded by Axwell/\Ingrosso.
2. PUNCH
Les Mills recording of Only For Tonight
Or... -
18:01Episode 14
BORN TO MOVE #14 (8-12) Only For Tonight
Episode 14
BORN TO MOVE 14 Only For Tonight
8-12 Years
Duration: 18 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander1. PUNCH
Les Mills recording of Only For Tonight
Originally recorded by Hamilton.
2. MOVE
Les Mills recording of Believer
Originally recorded by... -
40:33Episode 15
BORN TO MOVE #13 (8-12)
Episode 15
1. Barcelona
Les Mills recording of Barcelona Originally recorded by Ed Sheeran.
2. Wild Horses
Les Mills recording of Wild Horses Originally recorded by Birdy.
3. Shed A Light
Les Mills recording of Shed A Light Originally recorded by Robin Schulz, David Guetta, Cheat Codes.
4. Somethin... -
20:26Episode 16
BORN TO MOVE #13 (8-12) Hide Away
Episode 16
1. Hide Away
Les Mills recording of Hide Away Originally recorded by Daya.
2. Sweet Lies
Les Mills recording of Sweet Lies Originally recorded by Wilkinson feat. Karen Harding.
3. Scared To Be Lonely
Les Mills recording of Scared To Be Lonely Originally recorded by Martin Garrix feat. Dua... -
21:35Episode 17
BORN TO MOVE #12 (8-12) Daisy
Episode 17
BORN TO MOVE 12 DAISY
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Laura Magee, Bas Hollander, Sofia Westerlind, Anna Lowery1. Daisy
Les Mills recording of Daisy
Originally recorded by Zedd.
2. We Can Have It All
Les Mills recording of We Can Have It All
... -
21:20Episode 18
BORN TO MOVE #12 (8-12) Hair
Episode 18
BORN TO MOVE 12 HAIR
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Sofia Westerlind, Anna Lowery, Bas Hollander, Laura Magee
1. Hair
Les Mills recording of Hair
Originally recorded by Little Mix.
2. Thunder
Les Mills recording of Thunder
Originally recorded ... -
BORN TO MOVE #11 (8-12) Can't Stop The Feeling
Episode 19
BORN TO MOVE 11 CAN'T STOP THE FEELING
8-12 Years
Duration: 35 min
Equipment: none required.
Presenter team: Bas Hollander, Naila Misran, Sofia Westerlind1. Can't Stop The Feelling!
Les Mills recording of Can't Stop The Feelling!
Originally recorded by Justin Timberlake.
2. Cool Girl... -
11:07Episode 20
BORN TO MOVE #11 (8-12) Martial Arts
Episode 20
BORN TO MOVE 11 MARTIAL ARTS
8-12 Years
Duration: 15 min
Equipment: none required.
Presenter team: Bas Hollander, Naila Misran, Sofia Westerlind1. Remind Me
Les Mills recording of Remind Me
Originally recorded by High Contrast.
2. Redemption
Les Mills recording of Redemption
Ori... -
11:01Episode 21
BORN TO MOVE #10 (8-12) Activity Challenge
Episode 21
BORN TO MOVE 10 ACTIVITY CHALLENGE
8-12 Years
Duration: 10 min
Equipment: none required.
Presenter team: Bas Hollander, Taine Phillips, Tauvaga Siolo, Jo Archibald, Dani Bayadi
1. Cake By The Ocean
Les Mills recording of Cake By The Ocean
Originally recorded by DNCE.
2. Work It Out
Le... -
34:51Episode 22
BORN TO MOVE #10 (8-12) Work It Out
Episode 22
BORN TO MOVE 10 WORK IT OUT
8-12 Years
Duration: 35 min
Equipment: none required.
Presenter team: Bas Hollander, Taine Phillips, Tauvaga Siolo, Jo Archibald, Dani Bayadi1. Cake By The Ocean
Les Mills recording of Cake By The Ocean
Originally recorded by DNCE.
2. Shots
Les Mills rec...