BORN TO MOVE

BORN TO MOVE

7 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • WHAT IS BORN TO MOVE?

    Episode 1

    Combining fun and fitness, BORN TO MOVEā„¢ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.