BORN TO MOVE #17 (8-12) Still The One
BORN TO MOVE • 21m
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed by Down Over
4. DANCE
Vibes performed by Wood Reef
5. YOGA
Roll Up Your Sleeves performed by Flowing Linen
6. RELAXATION
Laze performed by Not On A Monday
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Equipment: none required
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1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
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3. Core
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Duration: 13 minutes
Equipment: None required
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3. Now Is When I Need You performed by ...
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BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
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1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
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