Duration: 41 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston
1. CITY
Smile performed by Jungle made famous by Jungle
2. GARDENS
Dopamine performed by Franc Moody made famous by Franc Moody
3. TUNNEL 1
The New International Sound - Pt. 2 performed by Restless Months made famous by GENER8ION feat. M.I.A
4. SURREAL
I Just Wanna performed by Way Of Youth made famous by Mall Grab
5. SHOJI
Lost In The World performed by The Enormity Of It All made famous by Kanye West feat. Bon Iver
6. TUNNEL 2
Intro performed by alt-J made famous by alt-J
7. CHASE
Right Here, Right Now performed by There Goes made famous by Fatboy Slim
8. CLIMB
Loyal performed by ODESZA made famous by ODESZA
9. TUNNEL 3
Home performed by Jake Isaac made famous by Jake Isaac
10. CLOUDS
BDE Bonus performed by Mac Miller made famous by Mac Miller
11. OUTRO
Cheer Up, My Brother performed by HNNY made famous by HNNY
12. MONTAGE
Saku performed by Not On A Monday made famous by Not On A Monday
BODYPUMP 106
Duration: 57 minutes
Equipment: Barbell, Weight Plates, Step/Bench
Presenters: Glen Ostergaard, Kylie Gates, Glen Ostergaard, Desmond Helu, Diana Archer Mills, Jako Michael Misic, Marlon Woods
1. WARMUP
Still The One performed by Bivouac Arrangement made famous by Hardwell & K...
RPM 86
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen, Iain Hennessy
1. PACK RIDE
One Touch performed by Spring Leaf made famous by Jess Glynne & Jax Jones
Moves: Ride Easy, Racing, Seated Recovery, Transition
2. PACE
L...
BODYSTEP #117
Duration: 54 minutes
Equipment: Step/Bench, Weight Plates
Presenters: Mark Nu'u-Steele, Lisa Osborne, Ziya Burke
1. WARM UP
So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
Moves: Wide March On Top, Staggered Jump Squat, Repeate...
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