THE TRIP 19
Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Bas Hollander
1. TUNNEL
Late Night performed by Hood Isle made famous by ODESZA
2. WATER WORLD
Taiwasho performed by Rounded Miles made famous by Ajate
3. SWELL
Tru Dancing performed by Spiral Out made famous by O'Flynn
4. TUNNEL 2
Boy performed by Little Stripe made famous by ODEZA
5. COLOUR WORLD
I Follow Rivers performed by Pink River made famous by Lykke Li, The Magician
6. JUMP
Aloha Ice Jam performed by Ice Crane made famous by O'Flynn
7. COLOUR CLIMB
The Gospel Of John Hurt performed by Hidden Colours made famous by alt-J
8. TUNNEL 3
Standard Affair performed by Diamond Layer made famous by DJ Die, Addison Groove
9. CRYSTAL WORLD
Make Me performed by Bay Of Dice made famous by Mark Broom
10. FLIP
I Got Love performed by Kitted Out made famous by Don Diablo feat. Nate Dogg
11. REVEL
XO Tour Llif3 performed by Lilac Sky made famous by Brasstracks
12. OUTRO
Guns Are Drawn performed by Jolted Love made famous by The Roots, Son Little
13. MONTAGE
Gotchu performed by Not On A Monday made famous by Not On A Monday
BODYFLOW #87 Flexibility
Duration: 36 minutes
Equipment: Yoga Mat
Presenters: Tor Andersen, Caley Jäck, Corey Baird, Deidre Douglas-Washington, Dr Jackie Mills, Hussein Bosmans
1. TAI CHI WARM-UP
Cheer Up, My Brother performed by Happy Clap made famous by HNNY
Moves: Narrow Wu Chi, Wide Wu Chi...
RPM 74
Duration: 48 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Anna Lowery, Dee Tjoeng, Kyle Hubbard.
1. PACK RIDE
Let Me Love You performed by Shady Resin made famous by DJ Snake feat. Justin Bieber
MOVES: Seated Recovery, Ride Easy, Racing
2....
RPM 84
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Fiona Fransisca, Glen Ostergaard
1. PACK RIDE
Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Save Me Tonight performed by Notorious Dreams made famous ...
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