Live stream preview

Next video will start in 30 seconds

SH'BAM #33 45 min

Close Open

Up Next in No Equipment Version

  • SH'BAM #33 45 min

    SH'BAM 33
    Duration: 41 minutes
    Equipment: none required
    Presenters: Rachael Newsham, Alex Sanchez, Caley Jäck

    1. WARMUP & STRETCH
    Love's Gonna Get You performed by Lunar Thump made famous by Fedde Le Grande & D.O.D
    MOVES: Step Touch, Wide Walk, Slide Step Touch, Arm Sweep, Dancers Stretch...

  • BODYATTACK #108 55 min

    BODYATTACK 108
    Duration: 54 minutes
    Equipment: None required
    Presenters: Jacqui Conder, Lisa Osborne, Rachael Ayre, Steve Cluff, Josh Farmer, Hussein Bosmans

    1. WARM-UP
    Finally performed by The Codes Bullet made famous by Sunset Bros. & Zannon
    Moves: Stretch Sequence, Reach Up, Squat, Hamst...

  • LES MILLS BARRE #05 30 min

    LES MILLS BARRE 05
    Duration: 32 minutes
    Equipment: Weight Plates
    Presenters: Hannah Ellis, Summer Bradley, Joash Fahitua, Des Helu, Caley Jäck

    1. WARMUP
    Genius performed by Plank Lust made famous by LSD
    MOVES: 1st Position Demi Plié with 1st Position Arms, 1st Position Grand Plié with 1st Positi...

101 Comments