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Up Next in BURN AMPLIFY

  • BODYCOMBAT #61 55 min

    BODYCOMBAT 61
    Duration: 59 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Eduardo Kill

    1A. UPPER BODY WARMUP
    Wrecking Ball performed by Blackened Light made famous by Pop Pistols
    MOVES: Uppercut, Jab, Scissor, Hook, Capoeira
    1B. LOWER BODY WARMUP
    Beautiful Mons...

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