Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

Up Next in Equipment Version

  • BODYSTEP #108 55 min

    BODYSTEP 108
    Duration: 59 minutes
    Equipment: exercise step, weight plates.
    Presenter team: Mark Nu’u-Steele, Charlotte Fleetwood-Smith, Lisa Osborne, Wendy Elphinstone, Stephanie Beck Johnson

    1. WARMUP
    All In My Head (Flex) performed by Tale Of A Handmaid made famous by Fifth Harmony fea...

  • CXWORX #38 30 min

    CXWORX 38
    Duration: 30 minutes
    Equipment: Resistance Band, Weight Plate
    Presenters: Diana Archer Mills, Gina Colonna, Joe Hemi, Otto Prodan, Kylie Gates

    1. WARM-UP
    Run performed by The Jones made famous by Tiggs Da Author feat. Lady Leshurr
    Moves: Double Leg Lift, Alt Single Leg Extension, Trip...

  • THE TRIP #14

    THE TRIP 14
    Duration: 42 mins
    Equipment: Stationery Bike
    Presenter: Bas Hollander

    1. SANTORINI
    Off The Ground performed by To Slide made famous by Anderson .Paak
    2. TRIP IN
    Fitzpleasure performed by Unchosen Roast made famous by alt-J
    3. TRIPPY SANTORINI
    Double Bubble Trouble performed...

167 Comments