THE TRIP 20
Duration: 42 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston
1. CLIMB 1
Drip From My Fingers performed by OOJ made famous by OOJ
2. SPHERES
Feelin performed by Round Feels made famous by Atomic Drum Assembly
3. COMPETE
Dum Da Dum Bah performed by Behrooze made famous by Behrooze
4. PYRAMIDS
What'd Ya Want Us To Do Right Now performed by Ravingsberger made famous by Ravingsberger
5. CITY
The Opposite performed by Hoop Dreams made famous by The Mauskovic Dance Band
6. HOLOGRAM
(I Feel Like) Bustin' Loose performed by Green Skies made famous by Rebirth Brass Band
7. CLIMB 1
Drip From My Fingers performed by OOJ made famous by OOJ
8. HYPE
Run Don't Run performed by Raise The Boot made famous by TAPZ
9. REMATCH
I ♥ U SO performed by Have It Your Way made famous by Cassius
10. REFLECTION
Baby I'm Yours performed by Lady Hope made famous by Breakbot feat. Irfane
11. OUTRO
Lucky Man performed by Cool Jive made famous by Courtney John
BODYSTEP 100
Duration: 57 minutes
Equipment: exercise step, weight plate
Presenter team: Mark Nu’u, Lisa Osborne, Sarah Robinson, Susan Renata, Maureen Baker, Tracy Minnoch-Nuku, Pernilla Andersson, Katja Zick, Amanda Scales, Vanessa Labort, Lidia Bodoque
1. WARMUP
Birthday performed by ...
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