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    COMBAT & YOGA #04
    Duration: 64 minutes
    Equipment: yoga mat (optional)
    Presenters: Rachael Newsham, Dan Cohen, Brian Cochrane, Inge Gnatt, Lucy Helu, Jo Archibald, Thiago Meneses

    1A. UPPER BODY WARMUP
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  • COMBAT & YOGA #03

    COMBO: COMBAT & YOGA 03
    Duration: 49 mins
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills, Kylie Gates

    1A. UPPER BODY WARMUP
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  • COMBAT & YOGA #02

    COMBO: COMBAT & YOGA 02
    Duration: 61 min
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills, Kylie Gates

    1A. UPPER BODY WARMUP
    Les Mills recording of Wrecking Ball
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