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STRENGTH & CYCLE #02

1h 0m

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    COMBO: STRENGTH & CYCLE 01
    Duration: 45 min
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    Selected by: Dr Jackie Mills, Kylie Gates

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    STRENGTH & YOGA #04
    Duration: 57 minutes
    Equipment: Step/Bench, Barbell, Weight Plates
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    STRENGTH & YOGA 03
    Duration: 46 minutes
    Equipment: Step/Bench, Barbell, Weight Plates, Yoga mat (optional)
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    1. WARMUP
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