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STRENGTH & YOGA #03

46m

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  • STRENGTH & YOGA #04

    Duration: 57 minutes
    Equipment: Step/Bench, Barbell, Weight Plates
    Selected By: Kylie Gates, Dr Jackie Mills

    1. WARMUP
    Places performed by Purple Glory made famous by Martin Solveig feat. Ina Wroldsen
    MOVES: Deadlift, Deadrow, Triple Deadrow, Wide Deadrow, Triple Wide Deadrow, Standing Upright R...

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