Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

STRENGTH & COMBAT #02

1h 0m

Up Next in Strength & Combat

  • STRENGTH & COMBAT #01

    COMBO: STRENGTH & COMBAT 01
    Duration: 64 mins
    Equipment: barbell, weight plates, bench.
    Selected by: Dr Jackie Mills, Kylie Gates

    1. WARMUP
    Les Mills recording of This Is What You Came For
    Originally recorded by Calvin Harris feat. Rihanna.
    MOVES: Deadlift, Upright Row, Deadrow, Clean...

15 Comments