COMBO WORKOUTS

COMBO WORKOUTS

11 Seasons

LES MILLS On Demand exclusive online workouts that combine the best tracks from our favorite classes to make an entirely new type of workout to get your body guessing whats coming next.

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COMBO WORKOUTS
  • STEP & STRETCH #02

    Episode 1

    STEP & STRETCH 02
    Duration: 64 minutes
    Equipment: step/bench, yoga mat (optional)
    Selected by: Mark Nu’u-Steele and Dr. Jackie Mills

    1. WARMUP
    I Don’t Wanna Live Forever performed by Two Crane Shadow made famous by Zayn & Taylor Swift
    MOVES: Squat & Touch, Repeater Knee Lift, Repeater Tap...

  • STEP & STRETCH #01

    Episode 2

    STEP & STRETCH 01
    Duration: 38 minutes
    Equipment: step/bench, yoga mat (optional)
    Selected by: Mark Nu’u-Steele and Dr. Jackie Mills

    1. WARMUP
    All In My Head (Flex) performed by Tale Of A Handmaid made famous by Fifth Harmony feat. Fetty Wap
    MOVES: Bounce, March On Top, Repeater Tap, Stra...